{"id":1425,"date":"2023-08-20T14:05:12","date_gmt":"2023-08-20T13:05:12","guid":{"rendered":"https:\/\/zoeknightcoaching.co.uk\/?post_type=product&#038;p=1425"},"modified":"2023-08-24T09:47:54","modified_gmt":"2023-08-24T08:47:54","slug":"gift-of-permission-workshop","status":"publish","type":"product","link":"https:\/\/zoeknightcoaching.co.uk\/product\/gift-of-permission-workshop\/","title":{"rendered":"Gift of Permission Workshop"},"content":{"rendered":"<p>A 2 hour online workshop including embodiment exercises, journaling and reflection with Embodiment Coach and workshop facilitator Zoe Knight.<\/p>\n<p>Includes a recording of the session along with any slides, so that you can return to the work at any point, if you need a reminder of the permission you choose to grant yourself.<\/p>\n<ul data-editing-info=\"{&quot;orderedStyleType&quot;:1,&quot;unorderedStyleType&quot;:1}\">\n<li>Go on a journey of self-discovery, helping you understand why you struggle to give yourself permission to slow down.<\/li>\n<\/ul>\n<div>\n<ul data-editing-info=\"{&quot;orderedStyleType&quot;:1,&quot;unorderedStyleType&quot;:1}\">\n<li>Break free from the guilt and fear that often accompany taking a step back, and instead, embrace the importance of self-care as a key ingredient for success and happiness.<\/li>\n<\/ul>\n<\/div>\n<div>\n<ul data-editing-info=\"{&quot;orderedStyleType&quot;:1,&quot;unorderedStyleType&quot;:1}\">\n<li>Learn practical techniques and strategies for granting yourself permission to pause, rest and recharge.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2 hour online coaching workshop focusing on giving yourself permission to look after yourself better.<\/p>\n","protected":false},"featured_media":1421,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[29],"product_tag":[34,30,32,31,33],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - 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