Permission Premium Package
Permission workshop, plus you receive a personalised audio track – an affirmation/visualisation recording based on your own permissions that surfaced from the workshop.
£50.00
A 2 hour online workshop including embodiment exercises, journaling and reflection with Embodiment Coach and workshop facilitator Zoe Knight.
In addition to the below, you will also receive a personalised audio track – an affirmation/visualisation recording based on your own permissions that surfaced from the workshop.
Includes a recording of the session along with any slides, so that you can return to the work at any point, if you need a reminder of the permission you choose to grant yourself.
- Go on a journey of self-discovery, helping you understand why you struggle to give yourself permission to slow down.
- Break free from the guilt and fear that often accompany taking a step back, and instead, embrace the importance of self-care as a key ingredient for success and happiness.
- Learn practical techniques and strategies for granting yourself permission to pause, rest and recharge.