How To Find Yourself Again After A Relationship

Now is the time for you. To rediscover yourself. For many single people, Valentine’s day is another reminder that they are single. That their relationship has ended (especially if it was recent), that they don’t have a partner. It can bring feelings of loneliness, of failure, of unworthiness.    However there is a great gift… Continue reading How To Find Yourself Again After A Relationship

How To Find Yourself Again After A Relationship

I am not what happened to me, I am what I choose to become.’ Carl Gustav Jung When you come out of a long term relationship, or indeed any relationship that has had a profound impact on you, sometimes there is an overwhelming sense of feeling lost. Not being sure exactly who you are anymore. … Continue reading How To Find Yourself Again After A Relationship

What I Wish I Had Known When Starting Again

I was responsible for me, my actions, my happiness. I didn’t think I could do it. I had been in my relationship for 14 years since I was 19 years young. I had spent my entire adult life with this one person. I honestly didn’t think I could break his heart as well as my… Continue reading What I Wish I Had Known When Starting Again

Navigating The Holiday Season After Separation

Accept that it is going to be different this year and acknowledge that you are doing your best When it comes to the festive season, it can bring some tricky elements to navigate if you have separated, have children and are a so called ‘split family’. I am not a fan of the phrase split… Continue reading Navigating The Holiday Season After Separation